Stress Down Day Homepage 2018-08-09T09:17:44+00:00

#stressdowndayuk promotes positive mental health. It also supports the incredible people of our Armed Forces and Emergency Services when they need it most.

We want to keep the conversation going around:

  • stress in the workplace
  • what it can lead to
  • how to help those dealing with the worst forms of stress

The charity FirstLight Trust helps rebuild the lives of Emergency Service and Armed Forces veterans and their local communities. All #stressdowndayUK donations will go towards this essential work.

When is the next Stress Down Day UK?

It’s on Friday 26 October 2018, just before the clocks go back.

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