Stress Down Day, as Expressed by Pets Competition!

Send in a quote accompanied by a picture of your pet (or one in the gallery) for the chance to win an empowering coaching session with brilliant coach, speaker and author Carol Stewart.

Win a one hour coaching session valued at £400, which will take place via Zoom. The coaching session can be used to help you gain clarity on how to go about achieving a goal, or overcoming an obstacle or challenge. It can be used in relation to your career, business, or life.

To Enter:

1 – Type a quote in the text field in the form below (remember to give credit if someone else said it!)

2 – Upload  a photo of your pet to go with the quote (the funnier/sillier the better) OR if you don’t have a photo to submit, enter the numbered image you would like to use from the gallery and add your quote.

3 – Donate to support emergency services veterans.

4 – Click ‘Enter’ – the best quote and picture combo will win!


Perhaps feature some Stress Down Day merchandise in your photo? All proceeds go to supporting veterans of the emergency services.

By taking part in this competition, you confirm that your image can be used on the FirstLight Trust and Stress Down Day media platforms. Please ensure your email address is correct as we will use it to contact you should you win.

Submit your entry